Weigh In record (no journal entry) for 29 August 2019
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 74.19g | Prot: 183.75g | Carbs: 181.34g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Herbalife Протеиновый Коктейль Формула 1, Салат Крабовый, Куриная Отбивная. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Nestle Кит Кат (46г), Банан. more...
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Losing 0.4 kg a Week
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murzik86's Weight History
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