Weigh In record (no journal entry) for 29 August 2019
|
71 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 22.63g | Prot: 85.49g | Carbs: 111.03g.
Breakfast: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Myprotein Total Protéine. Lunch: Fraises avec le Sucre, Raisins, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Huile d'Olive, Auchan Salade Mélangée. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlbrugger's Weight History
|