Weigh In record (no journal entry) for 29 August 2019
|
78 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
239 kcal
|
Fat: 13.64g | Prot: 15.18g | Carbs: 13.25g.
Breakfast: Café con Leche, Tortilla Francesa. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esplandora's Weight History
|