Weigh In record (no journal entry) for 29 August 2019
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50.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.19g | Prot: 39.78g | Carbs: 116.32g.
Breakfast: Яблоко, Домик в Деревне Масло Сливочное 72,5%, Хлеб Черный, Жареное Яйцо. Lunch: Сосиска в Тесте. Snacks/Other: Говядина Постная, Рахат Лукум, Чечевичный Суп. more...
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Losing 7.7 kg a Week
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malika.k's Weight History
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