Maria de la Cruz's Journal, 29 Aug 19

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Weigh In record (no journal entry) for 29 August 2019

48.4 kg Lost so far: 3.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

1016 kcal

Fat: 43.30g | Prot: 43.90g | Carbs: 32.84g. Breakfast: Café, Semillas de Linaza. Lunch: Aceite de Oliva Extra Virgen, Huevo Cocido, Queso Gouda o Edam, Queso Crema, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Vino Tinto de Mesa, Mevgal Griechischer Joghurt. more...

650 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 35 minutes, Samsung Health - 22 hours and 25 minutes. more...

Gaining 1.2 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 29 Aug 19

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Maria de la Cruz's Weight History