Weigh In record (no journal entry) for 29 August 2019
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 25.80g | Prot: 39.59g | Carbs: 147.03g.
Breakfast: Green Milk Растительный Напиток Soya Professional, Финик, Жареное Яйцо. Lunch: Алексеевское Вареная Сгущенка, Куриные Котлеты, Свежие Макаронные Изделия (Вареные). Snacks/Other: Сливы. more...
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Gaining 0.4 kg a Week
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Rusina1978's Weight History
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