Weigh In record (no journal entry) for 29 August 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 39.05g | Prot: 58.26g | Carbs: 45.75g.
Lunch: 大漢 涼拌豆腐(非基改), 水煮蛋, 家樂氏 (Kellogg's) 大燕麥片. more...
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steady weight
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