Weigh In record (no journal entry) for 29 August 2019
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69.1 kg
Lost so far: 0.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 17.65g | Prot: 30.84g | Carbs: 132.42g.
Breakfast: 바나나. Lunch: 무생채, 도라지나물, 양념게장, 현미밥. Dinner: 귤, 빙그레 요플레 플레인. more...
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Losing 1.4 kg a Week
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seulmi2014's Weight History
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