Weigh In record (no journal entry) for 29 August 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 129.17g | Prot: 127.51g | Carbs: 190.55g.
Lunch: 찹쌀밥, 불고기, 꽈배기. Dinner: 목살구이. Snacks/Other: 포도, 롯데 초코파이 (34g). more...
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Losing 0.2 kg a Week
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