Weigh In record (no journal entry) for 29 August 2019
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61 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 23.09g | Prot: 44.10g | Carbs: 79.41g.
Breakfast: 茶葉蛋, Costco 藍莓貝果, 低脂牛奶. Lunch: 福樂 無加糖優格. more...
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Losing 4.2 kg a Week
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Emilia Tseng's Weight History
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