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0827
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 74.10g | Prot: 66.80g | Carbs: 115.10g.
Breakfast: 星巴克 (Starbucks) 馥列白(大杯), MOS 火腿歐姆蛋堡. Lunch: 義美 手工水餃(豬肉高麗菜). Dinner: 麥當勞 (McDonald's) 義式烤雞沙拉. Snacks/Other: 垂坤 洋芋圈, 宏亞食品 77新貴派（綠茶）. more...
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Losing 4.2 kg a Week
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