Weigh In record (no journal entry) for 28 August 2019
|
76 kg
Lost so far: 15.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 16.58g | Prot: 32.96g | Carbs: 9.26g.
Breakfast: Perdigão Presunto, Sadia Mussarela, Sonda Ameixa Vermelha. Lunch: Frango Grelhado, Brócolis Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meiriane's Weight History
|