Weigh In record (no journal entry) for 28 August 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 67.22g | Prot: 49.66g | Carbs: 208.27g.
Breakfast: Soprole Uno al Día, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Lider Queso Mantecoso, Ideal Pan de Molde. Lunch: Naranjas, Lentejas con Arroz. Dinner: CCU Limón Soda, CCU Limón Soda, Completeo Dinámico. Snacks/Other: Nestlé Prestigio, Juan Valdez Café. more...
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Gaining 1.4 kg a Week
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