Weigh In record (no journal entry) for 27 August 2019
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 6.94g | Prot: 14.81g | Carbs: 46.84g.
Breakfast: 다노 쑥선식, 단호박찜, Navitas 카카오닙스, 풋사과, 복숭아, 매일유업 매일 두유 99.89, 매일 매일 바이오 플레인 요거트, 머드스콘 귀리스콘. more...
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Gaining 2.8 kg a Week
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