mirochkaxolove's Journal, 28 Aug 19

mirochkaxolove's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2019

45.8 kg Lost so far: 13.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

287 kcal

Fat: 13.98g | Prot: 15.56g | Carbs: 24.70g. Lunch: I Love Fit Кетчуп , Карат Сыр Творожный Violette Сливочный, Фрикадельки из Говядины и Свинины, Салат Свекольный, Гороховый Суп. more...

361 kcal

Exercise: Cooking - 10 minutes, Stretching (yoga) - 2 minutes, Walking (moderate) - 5/kph - 2 hours, Dance (fast step, aerobic) - 5 minutes, Apple Health - 21 hours and 43 minutes. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mirochkaxolove's Weight History

View Complete History

mirochkaxolove's Journal, 28 Aug 19

Submit a Comment

mirochkaxolove's Weight History