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🤦🏻♀️
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48.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 45.82g | Prot: 32.48g | Carbs: 133.70g.
Breakfast: Banana, Quinoa, Semillas de Lino, Granos Secos de Semillas de Girasol, Tratenfu Leche de Almendras, Karinat Frambuesas Congeladas, Semillas de Amapola, Semillas Secas de Chía, Quaker Avena Instantánea. Dinner: Tarta de Atun. Snacks/Other: Nuez, Agua, Manzana Verde, Topline Seven, Aguila Snacks Oblea, Mate Amargo. more...
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1855 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Gym - 55 minutes, Treadmill - 20 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 46 minutes, Showering - 12 minutes. more...
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Gaining 2.8 kg a Week
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