Weigh In record (no journal entry) for 28 August 2019
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83.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 60.12g | Prot: 61.14g | Carbs: 281.35g.
Breakfast: Мёд, Кофе, Ванильный Молочный Коктейль . Lunch: Магги Приправа, Гречка Отварная. Dinner: Фундук, President Сметана 10%, Творог 5%. Snacks/Other: Малина, Фундук, Coca-Cola Coca-Cola, Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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aselasel-80's Weight History
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