seguí así's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
50.1 kg Lost so far: 4.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
826 kcal Fat: 33.07g | Prot: 44.25g | Carbs: 89.72g.   Breakfast: Hellmann's Mayonesa Light, Bimbo Pan Tipo Artesano, SanCor Queso Cremoso Sancor, Bocatti Jamón Natural Cocido, Frutigran Galletitas con Chips de Chocolate , Tomates, La Paulina Queso Crema , Galletas de Arroz. Lunch: Huevo Duro. Snacks/Other: Bocatti Jamón Natural Cocido, Mandarinas. more...
120 kcal Exercise: Caminata - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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seguí así's Weight History


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