vidaurretatiana's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

46.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

1486 kcal

Fat: 73.62g | Prot: 40.12g | Carbs: 171.10g. Breakfast: Tostadas de Pan Integral, Café Instantáneo . Lunch: Mate, Tortas Fritas. Dinner: Huevo, Hamburguesa de Verduaras (sin Carne). Snacks/Other: Nestlé Kit Kat, Manzana. more...

1499 kcal

Exercise: Cardio - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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vidaurretatiana's Journal, 28 Aug 19

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vidaurretatiana's Weight History