Weigh In record (no journal entry) for 28 August 2019
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91 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 80.79g | Prot: 118.87g | Carbs: 29.92g.
Breakfast: Land Formaggio Dolce a Pasta Filata, Mandorle, New Penta Wafer Vaniglia. Lunch: Land Formaggio Dolce a Pasta Filata, Funghi, Melanzana, Zucchine, Palamita. Dinner: Cetriolo (senza Buccia), Sedano, Olio Extra Vergine di Oliva, Ondina Tonno all'olio di Oliva Sgocciolato, Foglia Verde Lattughino. Snacks/Other: Mandorle. more...
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Losing 0.8 kg a Week
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danytirry's Weight History
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