Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angélica Suazo
Journal
28 Aug 19
Angélica Suazo's Journal, 28 Aug 19
Angélica Suazo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2019
55.2 kg
Lost so far:
3.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2019:
899 kcal
Fat: 49.48g | Prot: 65.06g | Carbs: 52.15g.
Breakfast:
Café, Huevo Duro.
Lunch:
Aceitunas, Palta Hass, Bistec de Res, Tomates Rojos.
Dinner:
De Mi Campo Cocadas.
more...
1412 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angélica Suazo's Weight History
View Complete History