Weigh In record (no journal entry) for 28 August 2019
|
61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 63.68g | Prot: 77.40g | Carbs: 55.03g.
Lunch: Alface, Pague Menos Escondidinho de Carne Seca. Dinner: Alface, Peito de Frango. Snacks/Other: Ovo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|