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12/8 -19 86,7 kg
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86.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 63.75g | Prot: 101.13g | Carbs: 85.42g.
Breakfast: Clementines , Arla Mjölk 3%, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär . Lunch: Livsmedelsverket Banan. Dinner: Tomatoes, Eriks såser Chili Bearnaise, Apetina Fetaost Garlic & Herbs, ICA Provensalsk Sallad, Findus Haricots Verts, Coop Lövbiff av Innanlår. Snacks/Other: ICA Gott Liv Nöt och Tranbärsmix, Arla Mild Yoghurt Naturell, ICA Gott Liv Dadelbollar med Kakao, Arla Mellanmjölk 1,5%. more...
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2324 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Lotten76's Weight History
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