Weigh In record (no journal entry) for 28 August 2019
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54.1 kg
Lost so far: 24.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 13.70g | Prot: 94.83g | Carbs: 24.44g.
Breakfast: Запеканка. Lunch: Nutiva Семена Чиа, Льняные Семена, Благода Творог Обезжиренный Легкий. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Благода Творог Обезжиренный Легкий. more...
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Gaining 0.2 kg a Week
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Kisakiska's Weight History
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