Weigh In record (no journal entry) for 28 August 2019
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52.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.92g | Prot: 47.39g | Carbs: 55.90g.
Breakfast: Vahiné Noix de Coco Râpée, Amandes, U Miel de Fleurs, Café, Bjorg Lait d'amande sans Sucres Ajoutés, Pomme, Bjorg Flocons D'Avoine Complets Bio. Lunch: Blanc de Poulet, Carrefour Fromage de Chèvre Frais, Carottes, Tomates. Dinner: Poivrons Rouges Doux, Carrefour Fromage de Chèvre Frais, Carottes, Tomates, Blanc de Poulet, Quinoa (Cuit). more...
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Losing 0.2 kg a Week
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carole.maillardd's Weight History
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