Weigh In record (no journal entry) for 28 August 2019
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72.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 42.95g | Prot: 71.98g | Carbs: 216.94g.
Breakfast: Jean Hervé Sirop d'agave, Pâturages Fromage Blanc 3,2%, Graines de Chia Séchées, Flocons d'Avoine, Regain Bio Boisson au Soja Nature, Amandes. Lunch: Banane, Pêches, Abricots, Céréal Bio Cuisiné Riz à l'asiatique. Dinner: Épinards Cuits (à partir de Frais), Cabillaud, Monique Ranou Pâté de Campagne, Coeur de Lion Camembert, Auchan Baguette de Pain Classique, Melon. Snacks/Other: Abricots. more...
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Losing 0.7 kg a Week
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tiffanypl's Weight History
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