Weigh In record (no journal entry) for 28 August 2019
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.98g | Prot: 12.28g | Carbs: 26.93g.
Breakfast: Добрая Буренка Творог 1%, Арбуз. Lunch: Помидоры, Гречка Отварная, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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akmaral88's Weight History
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