Weigh In record (no journal entry) for 28 August 2019
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 36.83g | Prot: 42.99g | Carbs: 76.02g.
Lunch: 蔥油餅, 火鍋, 水餃, 牛肉卷餅. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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