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Resumen 22/01/2013:
1281 cal en alimentos
1873 cal en ejercicios
(592) cal netas
100 g de peso
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69.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2013:
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1245 kcal
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Fat: 60.47g | Prot: 74.19g | Carbs: 111.99g.
Breakfast: Edulcorante, Café Instantáneo. Lunch: Gelatina, Salsa de soja, Costeletas. Dinner: Edulcorante, Crema, Banana, Peras, Redonditos de pollo. Snacks/Other: Banana, Leche descremada, Bondiola, Queso sardo, Salchicha, Gelatina. more...
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1854 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Walking (exercise) - 5.5/kph - 17 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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junkojunsui's Weight History
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