Weigh In record (no journal entry) for 28 August 2019
|
57.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 3.49g | Prot: 13.56g | Carbs: 103.63g.
Breakfast: 桃子. Lunch: 甜玉米. Dinner: 红薯／地瓜, 凉皮. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|