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🏊1H
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 149.12g | Prot: 130.18g | Carbs: 319.79g.
Lunch: 地瓜, 涼拌黃瓜, 雞大腿 （烤製或烘焙）, 有皮雞肉（烘烤）, 玉米筍. Snacks/Other: 宏亞食品 77新貴派（花生）, 家樂福 檸檬夾心酥（檸檬風味）, 義美 花生夾心酥 (25克), 唯一 韓式辣味燒肉片, 味丹 449乾麵舖川味勁辣風味乾麵. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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