Weigh In record (no journal entry) for 28 August 2019
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49.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.94g | Prot: 37.36g | Carbs: 78.05g.
Breakfast: 蘋果（去皮）. Dinner: 7-11 紅燒牛肉麵. Snacks/Other: Crown 餅乾. more...
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Losing 2.1 kg a Week
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bluearies25's Weight History
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