Weigh In record (no journal entry) for 28 August 2019
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 7.00g | Prot: 19.00g | Carbs: 8.00g.
Breakfast: 허닭 담백한 큐브 닭가슴살. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|