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대자연 시작
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 42.28g | Prot: 25.86g | Carbs: 93.00g.
Lunch: 자연드림 양배추액, 천도, 찐고구마, 오이 (껍질 포함), 서브웨이 씨푸드 샐러드, 방울 토마토, 자두, 대추, 말린 호박씨. more...
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1530 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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