Weigh In record (no journal entry) for 28 August 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 15.32g | Prot: 37.79g | Carbs: 59.63g.
Breakfast: Lemon. Lunch: Royco Royco Ayam, Gula Merah, ABC Kecap Manis, Cap Cay Kuah, Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tempe Mendoan. more...
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Losing 1.4 kg a Week
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elsaveea's Weight History
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