kmilagonco's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
62 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1563 kcal Fat: 97.28g | Prot: 75.59g | Carbs: 95.72g.   Breakfast: Café, Colanta Queso Campesino, Huevo Cocido. Lunch: Costillas de Cerdo con Salsa Barbacoa, Colanta Queso Campesino, Plátano Maduro. Dinner: Bimbo Tortillinas Integrales, Zenú Salchicha Ranchera, Colanta Queso Campesino, Huevo Frito. Snacks/Other: Galletas de Avena, Helado de Vainilla Dietético (sin Azúcar Añadido), Parfait. more...
1903 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.7 kg a Week

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kmilagonco's Weight History


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