Weigh In record (no journal entry) for 27 August 2019
|
60 kg
Lost so far: 20.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 40.71g | Prot: 145.94g | Carbs: 2.17g.
Breakfast: Sadia Mussarela, Ovo Mal Cozido. Lunch: Acém Cozido, Seara Filé de Peito de Frango. Dinner: Patinho. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|