Weigh In record (no journal entry) for 27 August 2019
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 58.13g | Prot: 102.64g | Carbs: 9.17g.
Breakfast: Aceite de Coco, Crema de Leche, Hileret 1 a 10, Café. Lunch: Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Huevo, La Serenísima Ricotta Magra, La Serenísima Queso Sardo, Hileret 1 a 10, Mate. more...
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Losing 0.8 kg a Week
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caritoalma's Weight History
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