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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 167.00g | Prot: 150.14g | Carbs: 133.36g.
Breakfast: 光泉 低脂高優質鮮乳, 台糖 細砂糖, MOS 熱紅茶, MOS 蕃茄吉士蛋堡. Lunch: 雞湯, 雞大腿(不吃皮), 龍口 冬粉. Dinner: 全聯 豬梅花肉, 全聯 牛五花火鍋肉片, Kirkland 牛梅花肉片, 太和殿 麻辣鍋. Snacks/Other: 光泉 低脂高優質鮮乳, MONBANA 三合一極品可可. more...
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Gaining 4.2 kg a Week
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