Weigh In record (no journal entry) for 23 August 2019
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73 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 78.86g | Prot: 59.21g | Carbs: 153.94g.
Breakfast: Pão Doce, Maratá Cappuccino, Select Chipa. Lunch: McDonald's Batata Frita (Média), Wraps Salada Verde, Carne, Chuchu, Feijão Preto, Arroz Branco, Ovo Frito. more...
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2238 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Laura Duarte 25's Weight History
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