Foco Silvia's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

73.7 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

186 kcal

Fat: 9.10g | Prot: 10.78g | Carbs: 14.67g. Breakfast: Sadia Patê de Presunto, Queijo Mozzarella, Pão Branco, Café, Café com Leite Integral. more...

2105 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Foco Silvia's Weight History

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Foco Silvia's Journal, 27 Aug 19

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Foco Silvia's Weight History