SashaDixon's Journal, 27 Aug 19

Yay! On my way again!
79.3 kg Lost so far: 7.3 kg.    Still to go: 28.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1467 kcal Fat: 110.00g | Prot: 85.00g | Carbs: 43.50g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Farmland Foods Fully Cooked Bacon. Lunch: Volpi Roltini, Ready Pac Bistro Chicken Caesar Salad. Dinner: Kerrygold Grass Fed Butter, Trader Joe's Riced Broccoli , Farmland Foods Fully Cooked Bacon,  Keto Bacon Cheeseburger Casserole. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Blue Diamond Smokehouse Almonds, Endangered Species Chocolate Strong + Velvety Dark Chocolate. more...
522 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.8 kg a Week

17 Supporters    Support   

Comments 
Yay! 
27 Aug 19 by member: jcmama777
There you go! 
27 Aug 19 by member: erikahollister
Wonderful Sasha 
27 Aug 19 by member: liv001

     
 

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SashaDixon's Weight History


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