Weigh In record (no journal entry) for 27 August 2019
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 48.17g | Prot: 96.44g | Carbs: 74.59g.
Lunch: Ovo, Mexerica, Banana Nanica, Batata Inglesa Cozida, Peito de Frango. Dinner: Alface Romana, Pague Menos Escondidinho de Carne Seca. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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