Weigh In record (no journal entry) for 27 August 2019
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71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 67.56g | Prot: 83.27g | Carbs: 181.58g.
Breakfast: Pepsi Pepsi Max, Café. Lunch: Maître Prunille Mélange Japonais. Dinner: Steak de Bœuf, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Pâturages Emmental Français Râpé, Panzani Tagliatelle Extra Gourmande. more...
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1847 kcal
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Exercise:
Sleeping - 4 hours, Sexual Activity - 1 hour, Driving - 30 minutes, Shopping - 30 minutes, Sitting - 6 hours, Samsung Health - 8 hours, Standing - 4 hours. more...
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steady weight
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