Weigh In record (no journal entry) for 27 August 2019
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58.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 49.33g | Prot: 67.00g | Carbs: 60.02g.
Breakfast: Café, Queijo Coalho, Marilan Magic Toast Light. Lunch: Cuscuz (Cozido), Aipim Frito, Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Liv Up Estrogonofe de Frango. more...
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1579 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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Danielly19's Weight History
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