Weigh In record (no journal entry) for 27 August 2019
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82.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 40.30g | Prot: 57.23g | Carbs: 121.02g.
Breakfast: Danone Danacol Tropical 0% Azúcares Añadidos, Flora Pro-Activ, Pan de Pueblo, Plátano. Lunch: Hacendado Gelatina 0% Azúcar, Carrefour Espirales Tricolor, Hacendado Bonito del Norte en Aceite de Oliva . Dinner: Salpicón. Snacks/Other: Queso Manchego, Bimbo Pan Blanco, Plátano. more...
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Losing 0.2 kg a Week
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mariatamara08's Weight History
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