Weigh In record (no journal entry) for 27 August 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 46.45g | Prot: 83.86g | Carbs: 207.83g.
Breakfast: Café con Leche, Colnatur Colageno, Hacendado Yogur 0% Natural Edulcorado, Hacendado Galletas Digestive, Durazno, Café, Té (Infusión). Lunch: Melocotones, Estofado de Carne, Arroz Basmati (Cocido). Dinner: Coca-Cola Coca-Cola Zero (Lata), Cambur, Golfeado, Tequeños, Jugo de Maracuya, Empanadas de Jamon y Queso. more...
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1993 kcal
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Exercise:
Circuit Training - 45 minutes, High Intensity Interval Training (HIIT) - 19 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 16 minutes. more...
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Gaining 0.6 kg a Week
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Eliángela's Weight History
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