Weigh In record (no journal entry) for 27 August 2019
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102.6 kg
Lost so far: 12 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 74.74g | Prot: 86.97g | Carbs: 107.61g.
Lunch: Feinkäserei Frischkäse Ananas , Rama Rama mit Butter, Dinkelbrot, Gekochtes Ei. Dinner: Lachs, Nadler Kartoffelsalat mit Ei & Gurke. Snacks/Other: Schokolade. more...
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Losing 1.4 kg a Week
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annett s's Weight History
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