Weigh In record (no journal entry) for 24 August 2019
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 40.52g | Prot: 53.00g | Carbs: 168.97g.
Lunch: 總匯三明治. Dinner: 麵線, 滷肉飯. Snacks/Other: 海綿蛋糕. more...
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Gaining 1.1 kg a Week
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whoisaha's Weight History
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