Weigh In record (no journal entry) for 25 August 2019
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 59.45g | Prot: 85.46g | Carbs: 272.23g.
Lunch: 總匯三明治. Dinner: 阿舍 香辣椒麻乾拌麵. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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